| Water | 3.6g |
| Energy | 465.0kcal |
| Energy | 1946.0kJ |
| Protein | 10.8g |
| Total lipid (fat) | 18.3g |
| Ash | 3.8g |
| Carbohydrate, by difference | 63.5g |
| Fiber, total dietary | 5.0g |
| Sugars, total | 4.41g |
| Calcium, Ca | 96.0mg |
| Iron, Fe | 2.82mg |
| Magnesium, Mg | 42.0mg |
| Phosphorus, P | 140.0mg |
| Potassium, K | 181.0mg |
| Sodium, Na | 1089.0mg |
| Zinc, Zn | 0.94mg |
| Copper, Cu | 0.168mg |
| Manganese, Mn | 0.514mg |
| Selenium, Se | 28.8??g |
| Vitamin C, total ascorbic acid | 0.0mg |
| Thiamin | 0.506mg |
| Riboflavin | 0.421mg |
| Niacin | 4.646mg |
| Pantothenic acid | 0.835mg |
| Vitamin B-6 | 0.083mg |
| Folate, total | 105.0??g |
| Folic acid | 65.0??g |
| Folate, food | 40.0??g |
| Folate, DFE | 151.0??g |
| Choline, total | 14.6mg |
| Vitamin B-12 | 0.14??g |
| Vitamin B-12, added | 0.0??g |
| Vitamin A, RAE | 7.0??g |
| Retinol | 7.0??g |
| Carotene, beta | 6.0??g |
| Carotene, alpha | 0.0??g |
| Cryptoxanthin, beta | 0.0??g |
| Vitamin A, IU | 32.0IU |
| Lycopene | 0.0??g |
| Lutein + zeaxanthin | 45.0??g |
| Vitamin E (alpha-tocopherol) | 0.4mg |
| Vitamin E, added | 0.0mg |
| Vitamin D (D2 + D3) | 0.0??g |
| Vitamin D | 0.0IU |
| Vitamin K (phylloquinone) | 7.6??g |
| Fatty acids, total saturated | 5.247g |
| 4:0 | 0.092g |
| 6:0 | 0.034g |
| 8:0 | 0.018g |
| 10:0 | 0.045g |
| 12:0 | 0.061g |
| 14:0 | 0.282g |
| 16:0 | 2.634g |
| 18:0 | 2.023g |
| Fatty acids, total monounsaturated | 9.498g |
| 16:1 undifferentiated | 0.047g |
| 18:1 undifferentiated | 9.451g |
| 20:1 | 0.0g |
| 22:1 undifferentiated | 0.0g |
| Fatty acids, total polyunsaturated | 2.368g |
| 18:2 undifferentiated | 2.227g |
| 18:3 undifferentiated | 0.142g |
| 18:4 | 0.0g |
| 20:4 undifferentiated | 0.0g |
| 20:5 n-3 (EPA) | 0.0g |
| 22:5 n-3 (DPA) | 0.0g |
| 22:6 n-3 (DHA) | 0.0g |
| Cholesterol | 7.0mg |
| Tryptophan | 0.125g |
| Threonine | 0.326g |
| Isoleucine | 0.428g |
| Leucine | 0.774g |
| Lysine | 0.344g |
| Methionine | 0.195g |
| Cystine | 0.218g |
| Phenylalanine | 0.525g |
| Tyrosine | 0.331g |
| Valine | 0.488g |
| Arginine | 0.402g |
| Histidine | 0.246g |
| Alanine | 0.357g |
| Aspartic acid | 0.54g |
| Glutamic acid | 3.378g |
| Glycine | 0.361g |
| Proline | 1.163g |
| Serine | 0.527g |
| Alcohol, ethyl | 0.0g |
| Caffeine | 0.0mg |
| Theobromine | 0.0mg |